September 2010
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Making a smoothie

http://www.yeowzers.com/wp-content/uploads/2009/04/smoothie.flv

Making a smoothie:

  1. Date 1
  2. Banana 1
  3. Apple 1
  4. Spinach 1.5 cups
  5. Oatmeal 1/2 cup (old fashioned)
  6. Almond Milk 1.5 cups (unsweetened)
  • Add all ingredients to blender
  • Blend until smooth

In a Magic Bullet, or other small capacity blender, you might want to blend in stages as I did in the video so you can fit everything in.

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