With a lot of other diets you focus on not eating, or on eating less. However, with a raw diet, you focus on eating more! Eating more whole, natural foods. So here is a case where more is less AND less is more. More food has less calories and less food has more nutrients. So this could also be aptly named the “Win-Win” diet!
In this section of the site, I will put up information geared towards eating. So be on the lookout for equipment reviews, recipes, food sources and other eating related stuff.